Chasing After Joy Podcast
Welcome Joy Chasers to the Chasing After Joy Podcast. On this platform, Dr. Joy your host will bring laughter, research-based topics, informative guests, and thought provoking conversations to the table! It's all about chasing after joy and following your own path. We are building a community of Joy Chasers. Let Dr. Joy's voice be heard and your soul have joy!
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Chasing After Joy Podcast
Boo-Hoo No One Cares, But You
Stop relying on external validation and start focusing on what you can control. If you’re unhappy with something, change it. If you need support, ask for it. But don’t dwell on the fact that others aren’t constantly checking in on you. You are not the main character in anyone's life but your own.
Listen to some tips that will help you dive into what is good for you. Shifting the focus from what others think to how you can improve will help you regain control. Focus on your own growth.
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